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Soundtrack

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I’m not sure if any of you are anything like me.  In the unfortunate event that you are, especially when it comes to workouts and motivation, you most likely require some serious musical assistance to get your heart rate racing and your muscles pumping.  The songs I just found on Fox News’ “Winter Playlist” might not appeal to everyone. That’s fine. But one thing is true:  They all get you thinking warm. They get your adrenaline pumping and push you a little bit further, harder and stronger to keep fit during the doldrums that can be December-February.

So, what are the songs suggested to heat the blood, fuel the fire and keep you running/lifting/snowshoeing/skiing just a bit longer?  Glad you asked.  Check out the 7 songs Fox News suggests and the 7 songs FitSugar thinks will do the trick:

Fox News:

  1. “Rock’n'Roll Train” by AC/DC
  2. “So What” by Pink
  3. “Keeps Getting Better” by Christina Aguilera
  4. “Feels Like the First Time” by Chris Daughtry
  5. “Hot ‘N Cold” by Katy Perry
  6. “All Summer Long” by Kid Rock
  7. “Disturbia” by Rihanna

FitSugar:

  1. “Never Ever” by Ciara
  2. “Ego” by Beyonce
  3. “Knock You Down” by Keri Hilson
  4. “Forever” by Drake
  5. “Life in Marvelous Times” by Mos Def
  6. “Empire State of Mind” by Jay Z
  7. “Whatcha Say” by Jason DeRub

There you have it!  As I mentioned, these songs might not suit everyone’s fancy, so listen with caution.  Some of you might feel more at home rocking out to Metallica, while others might choose a more Josh Groban themed workout. To each his/her own, but just make sure you choose something that keeps you motivated to finish your workout with strength and enthusiasm.  It’s not easy working out in the winter, but with the right soundtrack, you might just get through it!

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DISCLAIMER ALERT: The ideas expressed in this post came out of my own head, were researched by my own eyes and were expressed by my own hands. They are not intended to serve as medical advice in any way, shape or form. And they do not reflect the views of Humana Inc. or any of its subsidiaries. I take full responsibility if you think this post is awesome or not awesome.