http://crumpleitup.com/b/2009/11/high-interest-on-sleep-debt/ Now with that freshly crumpled taste Sat, 29 May 2010 14:53:37 -0400 http://wordpress.org/?v=2.8.5 hourly 1 http://crumpleitup.com/b/2009/11/high-interest-on-sleep-debt/comment-page-1/#comment-484 Page not found — Crumple It Up Thu, 10 Dec 2009 16:56:19 +0000 http://crumpleitup.com/b/?p=375#comment-484 [...] High Interest on Sleep Debt [...] [...] High Interest on Sleep Debt [...]

]]> http://crumpleitup.com/b/2009/11/high-interest-on-sleep-debt/comment-page-1/#comment-452 Hallicious Mon, 09 Nov 2009 20:51:55 +0000 http://crumpleitup.com/b/?p=375#comment-452 I've personally noticed that 7 hours is my sweet spot. Thanks for the comment, Kalvin. :) I've personally noticed that 7 hours is my sweet spot. Thanks for the comment, Kalvin. :)

]]> http://crumpleitup.com/b/2009/11/high-interest-on-sleep-debt/comment-page-1/#comment-449 Kalvin Chinyere, MD Sat, 07 Nov 2009 01:27:58 +0000 http://crumpleitup.com/b/?p=375#comment-449 Great post! So many people, especially Americans, do not realize how important getting an adequate amount of sleep is. Sleep deprivation can affect so many areas of our lives. We all need to aim for at least 7 hours. Great post! So many people, especially Americans, do not realize how important getting an adequate amount of sleep is. Sleep deprivation can affect so many areas of our lives. We all need to aim for at least 7 hours.

]]>